Still performing. Not recovering.

A private recovery program in Kamakura, Japan.
For people who need more than time off.

Not a retreat. Not a clinic.

A structured private program.
For people who are still functioning — but can no longer recover on their own.

One client at a time.
No groups. No shared space.

Two to three weeks in a private residential environment.
Sleep, energy, and clarity stabilise.

Minimum 2-week stay. Limited availability.

Who This Is For

On the outside, things seem to be working. Underneath, they're not.

Left alone, these patterns compound. They don't resolve.

  • Can't switch off — even on weekends, even on holiday

  • Resting but not recovering — sleep doesn't actually reset you

  • Still delivering, but it's costing more than it used to

  • Always checking, scrolling, or needing something on to wind down

  • Decisions that used to feel simple now take more out of you

  • Relying on alcohol or something else to get through or switch off

  • Weekends don't feel like weekends anymore

  • Guilty for stopping. Exhausted from continuing.

  • The drive is still there. The direction isn't.

  • You try to reset. The pattern comes back within days.

At this point, trying harder won't fix it. The environment has to change.

What a Stay Looks Like

Each stay is individually designed, but built around a consistent foundation.

  • Private residence in Kamakura — one client at a time

  • Consistent one-to-one support throughout the stay

  • Therapeutic sessions integrated into each day

  • Meals prepared daily by a private chef

  • Bodywork, movement, and physical training

  • Time outdoors — coastline, forest, walking

  • Meditation and guided reflection

  • A steady daily rhythm, shaped around the individual

How The Program Works

Each stay is private and individually designed - one client at a time, guided throughout
by experienced practitioners.

The structure is intentionally simple. Once the environment has begun to shift your state, the program focuses on stabilising that change through a consistent daily rhythm.

Days follow a small number of consistent elements: movement, therapeutic conversation, time outdoors, and seasonal Japanese meals. Restorative practices such as massage, bathing, or bodywork to help support physical recovery. Cultural practices — such as tea ceremony, calligraphy, or meditation — can be included not as experiences, but as practices that deepen presence.

Phones and screen time are carefully managed.

These elements are not complex. What matters is that they are done consistently, within an environment that supports them.

Over two to three weeks, this restores something fundamental — stable sleep, steady energy, and clearer thinking. Not as ideas, but as lived experience.

Outcomes

By the end of the stay, clients experience a shift in how they function.

Sleep becomes more regular and restorative. Energy stabilises. Thinking becomes clearer and less reactive.

Decisions that previously felt complex often become more straightforward. Perspective returns.

What changes is not just how they feel, but how they function — because the change was built through lived experience, not just conversation.

Over two to three weeks, healthier patterns of sleep, movement, eating, and reflection are not just introduced — they are repeated until they become familiar. By the time the program ends, these patterns have been lived — not just discussed

The aim is not to create a temporary reset, but to establish a way of functioning that can be sustained beyond the program.

Real change begins with a different environment.

How This Works Differently

Most attempts to change focus on what you do — your thinking and behaviour.
But they leave you in the same environment that shapes those patterns.

Even when you’re removed from your usual surroundings, you’re often placed somewhere neutral. You rest. You work on yourself. But the environment around you isn’t actively helping.

The Sanctuary Japan works differently.

Here, the environment is not neutral. It actively shapes how you think, move, and respond.

From the moment you arrive, your surroundings begin to reduce noise, remove friction, and change how you naturally respond. Slowing down is no longer something you have to force. It becomes the easiest way to be.

Here, you are not relying on effort alone.
The environment does much of the work.

The Environment

The program takes place in Kamakura, a small coastal town about one hour from Tokyo.

But what matters is not simply the location — it’s how the environment affects you.

Daily life here follows a different rhythm.
Public spaces are quiet. Movement is measured. Interactions are restrained and respectful.
Everything around you — the way a garden is composed, the care in how food is prepared and presented, the attention to small details — reflects a level of consideration that is hard to find elsewhere.

Without being told, you begin to adjust.
You walk more slowly. You notice more. You become less reactive and more present.

The change is not something you have to force.
It happens in response to what surrounds you.

In most programs, that state has to be created through effort — in sessions, through exercises, through discipline. Here, the environment creates it for you. And it does so continuously, not just at scheduled times.

This is why the setting matters.
Because you are already in a different state when the work begins.

How People Find Us

Most people arrive having already tried to reset on their own. Time off. Changes in routine. Pushing through. Nothing shifted significantly.

Often, someone they trust has pointed them in this direction — a psychologist, advisor, executive coach, or family member — when it becomes clear that stepping away alone isn't enough.

What they have in common is simple: they know something needs to change — and they know it won't happen in the same environment.

The aim is not a temporary escape — but a shift in how you function.

Privacy

Privacy is fundamental to the program.
Only one client is hosted at a time. There are no group sessions, shared accommodation, or public-facing programs.

The residence provides a calm and discreet environment where individuals can step away from daily pressures while receiving consistent support.

All enquiries and discussions are handled confidentially.

The Sanctuary group has many years of experience working discreetly with individuals in public or high-responsibility roles.

Professional Foundation

The Sanctuary Japan forms part of The Sanctuary World, founded by Dr Robert Walsh.

Dr Walsh has worked for many years supporting individuals facing addiction, burnout,
and complex life challenges.

His approach emphasises dignity, stability, and professional therapeutic support.

The Sanctuary Japan applies these principles within a private residential setting.

Common Questions

If you're considering the program

If you're enquiring on behalf of someone

Confidential Enquiries

If something on this page has resonated, the next step is a brief, confidential conversation.

We can explain how the program works, answer any questions, and help determine whether it's the right fit — for you or for someone you support.

All enquiries are handled in strict confidence and without obligation.

Minimum 2-week stay. Limited availability.